Eat Right 4 Your Type's topics - tribe.net

omega 3s

davidray — Thu, 31 May 2007 04:48:31 GMT

Does anyone have information about the omega 3 contraversy? Some are saying that the ratio between omega 6 and omega 3 is what matters, and that fish oil is a better source than flax oil. D'Adamo endorses flax oil, but does he address this contraversy? Is it different depending on blood group?

Type A looking for the essentials..

David

posted in Eat Right 4 Your Type - 3 replies

New and Clueless

WonderWoman — Thu, 16 Nov 2006 04:51:31 GMT

hi, I just joined as I have been curious about his for quite some time. However, I haven't been able to glean from this tribe what the different blood types represent. I'm Type O pos. What does that equate to? Anyone an expert on this. Moderator? Are you?

posted in Eat Right 4 Your Type - 9 replies

Exercise Right 4 Your Type?

Ben — Wed, 25 Jan 2006 03:25:45 GMT

I've heard that the Eat Right 4 Your Type program recommends certain fitness routines depending on blood type. Does anyone follow these?

From what I've heard, being an A, I should focus on light "exercises" like walking, stretching, and yoga. While I employ stretching in my workouts, I walk but not for exercise, and I wouldn't mind learning some yoga, BUT, I really enjoy heavy weight lifting and jogging. I do have to admit though, that while there have been definate health, fitness, and physical benefits from increasing weight lifting and jogging, I have noticed that I tend to often overtrain (that is overstress my nervous system) also. At times, this coupled with other stresses in life has aided in the development of chronic fatigue, depression, and may have contributed to my recent candida spread (the more one uses ones muscles, the more lactic acid builds up, acidifying the body).

I'm not sold on the blood type diet completely(I've tried it before with nothing good or bad to result from it) but I continue to have some interest in it so I'll be glad to hear what the thoughts are.

posted in Eat Right 4 Your Type - 6 replies

Recipes for AB-?

anistara1 — Wed, 19 Apr 2006 01:43:13 GMT

i have been having a squandry with vegans lately and supporting the meat eating union, however, my type says vegetarian! any goods on that? thanks-- *)

posted in Eat Right 4 Your Type - 4 replies

I hope this question makes some sense.....

lynn. — Wed, 26 Apr 2006 23:02:31 GMT

Hi - I'm new here, and I have one big question which is blocking me:

I'm O... my dad was OO and my mom was OB (so she's B)..... doesn't that mean I have some B is me? My ancestry (almost all of our ancenstries) are very mixed with ABO. Must my body behave according to my blood type? What if I got my stomach and its acid content from my mom's genes? MUST blood type dictate digestive power?

I'm sorry if this question comes up all the time and I just missed it. Thanks!

posted in Eat Right 4 Your Type - 8 replies

Reconciling inconsistencies

darkmaiden — Thu, 20 Apr 2006 17:22:26 GMT

I need to heal my immune system so I'm thinking about trying this diet. However, I researched it a few years ago and the book said that my AB husband was supposed to be able to tolerate dairy better than any of the other blood types. Well, he is terribly lactose-intolerant! That made me a bit skeptical of the principles of the diet. I, OTOH, am type O so dairy should be forbidden, but I don't seem to have any issues with it. I went to an acupuncturist last year who waved a thingy over me while I held some vials and she said she felt that I could tolerate dairy all right, but grains and sugar are bad for me.

Is the diet just a general guideline, not hard and fast rules for everyone?

posted in Eat Right 4 Your Type - 2 replies

Where's all the carnivorous?

8none8 — Thu, 19 Jan 2006 09:46:23 GMT

I am type O - a meat eater, and my new year resolution is to follow the Eat Right 4 Your Type concept.
Any other type O's out there?
:-)

posted in Eat Right 4 Your Type - 1 reply

HI THERE!

Wed, 12 Apr 2006 18:48:23 GMT

hi everybody!!
this is a cool tribe!!
I have been following the type O diet (mostly)
for close to 10 years!!!!!

i look forward to talking to you all!!!!!!

posted in Eat Right 4 Your Type - 0 replies

Type A?

Natali — Wed, 10 Mar 2004 02:46:50 GMT

Does this realy work I have my doubts. please let me know

posted in Eat Right 4 Your Type - 10 replies

new girl

Mon, 20 Sep 2004 00:50:59 GMT

hi im new to this tribe. was browsing and this looked intriguing to me so i thought i'd join.

im not familiar with this diet so can i ask what would be the best food for me to eat with an AB positive blood type?

posted in Eat Right 4 Your Type - 3 replies

Where can I get info ?

Thu, 15 Apr 2004 07:03:30 GMT

I have only ever heard of this system of eating second hand. Does anyone know where I can get info on how to do this?
~ Noelle

posted in Eat Right 4 Your Type - 6 replies

Type A--new here

DanielPDX — Sun, 20 Nov 2005 02:42:29 GMT

Hi,

I've been on the A diet for five years, and feel great for it. Rarely ever get a cold, infection, flu.. My weight has been a few pounds over ideal, mainly from lack of exercise sometimes, but maybe from eating too much chicken, turkey, etc. I'm considering going vegetarian (with the occasional salmon or sardine exception). Any comments?

Daniel

posted in Eat Right 4 Your Type - 4 replies

Type O here...

raggmopp — Fri, 09 Jan 2004 02:40:16 GMT

What a huge jump from vegetarian (alright, I ate fish...so what???) to the Type O diet. But I've enjoyed improved health, higher energy and better tone ever since.

Any other success stories? I'm guessing yes since there are a few folks already here...

posted in Eat Right 4 Your Type - 27 replies

B+ & Vegetarian

karina — Fri, 08 Apr 2005 08:25:54 GMT

Here's an interesting combo:

I am type B+ and I'm a vegetarian? So how do I get past all the meet recommendations?

posted in Eat Right 4 Your Type - 2 replies

Type 0, just starting!

joytastic — Fri, 13 May 2005 16:19:38 GMT

I just started my blood type diet about 2 weeks ago and I can NOT believe how effective it has been. I have had sooooo much more energy and have felt up to doing all the other things that my health needs.

After spending nearly 3 years going from other diets to other diets, being told that red meats are bad, but at the same time trying to deal with a congenital kind of annemia has been so hard, but this diet is awesome. It has the right balances and it's so easy to do- my nutritionist gave me a cool little poster that just lists the beneficial, and avoid foods as well as the nutriel foods, and then all I have to do is for every meal eat the right percentages, high vegetables and a little meat- this last week I was even up to taking a dancing class, something I haven't felt up to for about 18 months!

I'm so jazzed, but does anyone else in the Blood O have serious cravings for some of those avoid fruits? I swear, I see a Kiwi on my way through the produce mart and I start salivating@!@!!

Anyway, glad to be here, looking forward to ongoing health!
~smile~
Meredith

posted in Eat Right 4 Your Type - 1 reply

Type B

Thu, 06 May 2004 07:56:33 GMT

Hello, I haven't yet gotten the book. It's one of the things on a long list of things I have to get to.
Anyway, I am very curious. If I remember I should be a B. However I have no idea what that means. Is there any kind of guidelines for a B? Like are there certain kind of foods I should avoid in general, or certain sorts of foods I should load up on?
I have been a serious meat eater, a vegetarian, a vegan, also a cheating (with fish) vegan and vegetarian, finally I just got too hungry and gave it up. Now I'm an omnivore who is on an off the Atkins diet (which did actually help me lose 15 pounds). I feel though that I need some sort of structure in my diet. I don't know whats good for me anymore. And I know I can't do this Atkins thing forever.

posted in Eat Right 4 Your Type - 4 replies

Newbie on board here...Type O

vernon — Sun, 20 Feb 2005 09:28:25 GMT

I'm very interested in gettin' the lowdown on this. I've been vegetarian for quite some time, heard of this recently on the radio, and then saw it on tribe. Could you please recommend resources to get the basics? Web, books, and zines would be welcomed, and /or phone numbers for consultation - especially with a knowledgeable nutritionist. I just read the threaded discussion on 'Type O here', and wow! This could be very challenging. I'm not really interested in consuming meats or fish, but I'd certainly like to get a good overview, (with specifics), of what my blood type shoould be eating according to this paradigm. Thanks! -Vern

posted in Eat Right 4 Your Type - 1 reply

New here..type O

MrPP — Mon, 21 Feb 2005 12:34:27 GMT

I read a posting from sep04, 'David' had replyed to someone, it hit my body/personal type right on the head, I need to know more, can anyone help...???!!!!!

posted in Eat Right 4 Your Type - 1 reply

TypeBase4

davidray — Fri, 24 Sep 2004 21:13:35 GMT

Check this out:

http://www.dadamo.com/typebase4/typeindexer.htm

Click on any food listing and find out whether it is beneficial, neutral, or avoid for your type. Also tells you why it is good or bad, gives nutrient content of the food, and recipes!

D'Adamo's so rad...

Boom

posted in Eat Right 4 Your Type - 3 replies

Food selections for vegans & vegetarians?

Rocky — Tue, 14 Sep 2004 14:34:20 GMT

G'day,

Type O + here. I have enjoyed the ideas from Dr.D'adamo. Steering away from wheat products has helped.

However, I'm curious to learn about the proper food selections for those that are vegetarians & vegans.

Maybe someone is aware of a new food guide pyramid to create balanced meals for this ?

posted in Eat Right 4 Your Type - 6 replies

introducing david - type A

davidray — Tue, 07 Sep 2004 23:36:40 GMT

Hi everybody,

I am a Type A Secretor. I have been following the blood type diet for about four years now with various degrees of strictness. It has really improved my health, especially digestion, skin, energy levels, and stress response. I recently became a blogger for d'Adamo's website. Check it out to learn all about me! I support everyone finding the diet that works for them. The point of the BTD is that we are not all the same, and there are variations even within each blood type. I encourage you to try the diet for your type strictly for about a month, to really see if it's worth pursuing. Then you can make your own lifestyle choices based on the new info, balancing health with convenience and enjoyment. It has been really great info for me to have and I am really thankful for all the work Dr. D'Adamo has done. Looking forward to hearing about your experiences...

David Ray (Boom)

posted in Eat Right 4 Your Type - 0 replies

A great resource--> dadamo.com

travtravtrav — Mon, 14 Jun 2004 06:36:52 GMT

I'm sure most of you have been here... But for those who haven't, this is a great resource for those who want to know more about the theory... Enjoy!

http://www.dadamo.com/

posted in Eat Right 4 Your Type - 0 replies